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Sea moss is a red algae that grows along the coastlines of the Atlantic, North America, Europe and in warmer sea waters of Asia, South America, Africa and parts of the Caribbean.

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It is scientifically known as Chrondrus Crispus and most people refer to it as Irish Sea Moss. 

Sea moss is considered a "Superfood" because it provides 92 essential nutrients out of 102 minerals that is required for the body.

The main component of sea moss is carrageenan, a gelatious sustance used to thicken a variety of foods such as dairy products, processed meats and infant formula. It is also used in cosmetics and medications.